Crank Arm Length Explained
Everything you need to know about crank length in a flow chart! WHY DOES CRANK LENGTH MATTER? It directly affects the way you produce power- it changes the amount of pressure or force you can put into the pedals and the rate that it can happen. Power = Force (torque) x RPM (cadence) For the same power, if force goes up, cadence goes down, and if force goes down, cadence has to go up. Too much of either variable leads to problems. The optimal crank length is one that doesn't require so much force that fatigue occurs too early (too long), but also doesn't make it possible to put any pressure into the pedals (too short). Knowing what length to choose starts with understanding how crank length affects certain aspects of cycling- at the body and the bike. CRANK LENGTH & CADENCE RELATIONSHIP As crank length increases, cadence decreases. As crank length decreases, cadence increases. Each crank length will cause you to naturally select a range of cadences. It